Cliche

I love coffee and tea. Any time you ask me for coffee, my answer will be yes! Coffee and tea are my vice. Recently, I have researched a lot about Highly Sensitive Person  (HSP)  and found out I am an  HSP . Getting  overwhelmed  in just another expression for me and believe it or not many people like me are more sensitive to the effects of caffeine,  Oh no! Not to worry  :)  My Previous Blog post (  https://strugglevssnuggle.blogspot.com/2020/08/highly-sensitive-people-hsp.html      where I have discussed Being an HSP and now it is my responsibility to bring out another blog post about '10  Things that  make s HSP happy '   A Quiet Place : Be it their bedroom or a holiday place. Reading a book or listening to music and retreating themselves make them happy as a child. Be in Touch with their  INNER-SELF : Reflecting upon self, journalism helps them to connect with their inner-self, wh...

The reason I am writing about is I am a highly sensitive person. Till now I used to think it is not normal to be one. Then I researched about it and below are my thoughts. I am sure after reading this post, you will be as thrilled as me. Highly sensitive person perceives world different than others. HSP is an innate personality trait. Recent studies have shown that 15%-25% of people belong to HSP category. Means it is completely normal to be the one. Contrary to popular belief highly sensitive people are not shy (being shy is a learned behavior) rather the majority of them are extroverts. They tend to be more aware of the environment and therefore process information deeply in the cortex. Which means they tend to be more artistic and  creative. Their spectrum of emotions range from being happy to getting overwhelmed. It is like a sky full of stars can make them cry with happiness, or they can write a poem or sing a song about it. They get overwhelmed easily and t...