Cliche

  ‘I am so happy to see my work place all cleaned up, that fresh air, where all the people are actually involved in their own work and place where I am fully responsible for my work, mind it ‘not other’s work’. Here, I am nicely dressed up, hair tied and a cup of coffee in my hand, most importantly I am a responsible adult’. Ah! I love my workplace. Those were my feelings when I joined my job after 6 months of maternity leave. Full of Hopes and doubts, leaving my infant at home for the first time. I had all those jitters which a responsible body part feels while separating from other body part. Still, I was able to bring smile on my face as I don’t want to regret not doing something which I love. I had no long-term plans, but I had a clear mindset of what I wanted and what I didn’t want. I guess, second part ‘what I didn’t want’ is more important. Being a millennial working woman, constant challenges are being thrown at you. Which I consider is vital as it helps in balancing out ...

  We are often told to become independent. Empower means to increase the power, degree of autonomy to the person or an organization. This pandemic has tested our patience, our limits and what not. So, Why is this so important that people are writing books about it? there are talks shows about it…also you can judge a community by how much it helps in empowering its people. Let us have a look in simplified way. E.M.P.O.W.E.R E : EXERCISE, EATING, ENGAGEMENT M : MONEY P: POWER OF THOUGHTS O: OUTING W : WORK E: EARTH R: RESOURCES, REGARD FOR YOURSELF E: Exercise: Exercise involves aerobics, outdoor workout etc. which involves a physical workout. To simplify, I have kept yoga under this category. As a matter of fact, your workout plans could be 5 days a week or daily with moderate to intense physical activity. It could be stretched to any 1-2 hours (just an estimate) depending upon your strength and stamina. On the other hand, Yoga involves stretching of body involving various p...