Cliche

  Yesterday I read an article about relationships. Then One question popped in my head and I guess many of you might be asking yourselves ‘ Is familiarity or mystery make a relationship last ’?                                               Marriage is what our society considers an ideal living fantasy where two people want to live with each other and produce progeny with the maximum survival rates . Well, it is practical too as our ancestors way back centuries did everything from hunting, living in caves, etc. just to make sure they survive and reproduce. This crude thought is now changed to a more sophisticated one but the purpose behind it remains the same. Most of us are getting married and then reproducing and doing jobs, building homes and eating good food, etc. just to make sure our survival and thereby the survival of our progeny.      ...

Mental health during lock down You must have talked like this to your friends ‘I miss my walks, I miss talking to people in person, Strange times!! AHH Grr ’ Worry not !! When I have bought to you simple yet effective and practical tips to keep your brain muscles in shape and your serotonin hormones up to keep you happy and sound 😊 I believe being Aware is the first step while solving any problem. So, what are the factors affecting the mental health : · Age - Teenagers, elderly people are particularly at risk given the fact these either have peer pressure or almost zero social life but honestly, mental health is important to all of us irrespective of age. · Social life : what kind of people you interact. You must have heard about the dictum ‘ you are average of five people you interact on daily basis and who are close to you ’ so choose your company wisely. To be honest I believe in keeping a smaller number of people around me rather than having bad company. · Physical heal...

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